I ducked my head as I entered the long, white basement room at the Buddhist wat. I had participated in short, guided meditations before, but I wasn’t sure what to expect from a 2 hour Buddhist mediation led by a monk.
I ducked my head as I entered the long, white basement room at the Buddhist wat. I had participated in short, guided meditations before, but I wasn’t sure what to expect from a 2 hour Buddhist mediation led by a monk.